Since a couple of years I have been waking up at an exact time of the day everyday, which can qualify to be called 'early', the time of writing and posting these lines is no reference to the time of the day.
So, what is 'waking up early', is it a sign of disciplined living, a sign of ageing, indication of the previous day or night which was peaceful, a sign of adjusted and tuned body clock, just a habit, compulsion or need to attend to some task, or due to some tension, stress or disease condition! But whatever may be the reason, I realised it is good in more than one way.
- You can enjoy life more than others, cause sleeping is such a waste of time (though sleeping used to be my favourite thing once).
- Watch TV without disturbance from and or giving-away to the pressure of other members of the family.
- Enjoy the play of colours and light in the morning sky.
- Have a good walk in the calm surroundings, pure air and birds singing along.
- Peacefully ponder on the not so peaceful thoughts criss-crossing your mind.
- Be prepared to face the day in a more relaxed manner.
- Lastly, retain the 'Right to Sleep' right away if you don't feel like doing any of the above...
I choose to sleep again today....!
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